What is anxiety?

What is anxiety?

Everyone experiences anxiety from time to time. Normal worry can be motivating — it can help you with things such as getting to work on time or studying for a test. But in some people, anxious feelings don’t go away and are out of proportion to the situation. High...
Practical Methods for Handling Chronic Pain

Practical Methods for Handling Chronic Pain

A persistent and crippling ailment that affects millions of people globally is chronic pain. In contrast to acute pain, which signals an injury, chronic pain lasts for months or even years after a disease or injury has healed. The quality of life of an individual...
Safe Ways to Get Relief from Pain During Pregnancy

Safe Ways to Get Relief from Pain During Pregnancy

Starting off: Being pregnant is an amazing trip full of hope and happiness, but it can also be very uncomfortable, including different kinds of pain. Expectant moms often look for safe and effective ways to ease their pain during pregnancy, from backaches to headaches...