Anxiety in Children: Common Types, Symptoms, and Treatment

Anxiety in Children: Common Types, Symptoms, and Treatment

Anxiety is a prevalent psychological issue that impacts individuals of all ages. Recent data indicates that the illness has become more common; 5.8 million children between the ages of three and seventeen have been diagnosed with it. Anxiety in young people can take...
How Cognitive Behavioral Therapy Can Help with ADHD

How Cognitive Behavioral Therapy Can Help with ADHD

CBT: What is it? Cognitive behavioral therapy (CBT) is a type of psychotherapy that trains you to recognize and replace negative beliefs with positive ones. CBT is predicated on the notion that your thoughts have an impact on your emotions, which in turn have an...
Are there natural remedies for ADHD?

Are there natural remedies for ADHD?

Evidence suggests that the following substances can help cure ADHD symptoms: Melatonin: This may help with insomnia, but no data suggests that it improves ADHD symptoms. Iron, zinc, and magnesium: These supplements may be beneficial if a person is deficient in any of...
What Is ADHD Masking?

What Is ADHD Masking?

In the popular children’s book A Bad Case of Stripes, protagonist Camilla Cream refuses to acknowledge her love of lima beans as she strives to fit in with her classmates. As a result, the young girl soon has stripes covering her skin, which morph into various...

Insomnia

What is a sleepless night? Not getting the recommended amount of sleep is called insomnia. That may indicate inadequate sleep, poor quality sleep, or difficulty falling or staying asleep. Insomnia is a minor inconvenience for certain individuals. For some people,...