Audiobook Therapy: Using Audio to Reduce Anxiety

Audiobook Therapy: Using Audio to Reduce Anxiety

Novel strategies are still being developed in the field of mental health, providing a variety of options for reducing anxiety and enhancing wellbeing. Among these, audiobook treatment has been known for being a cutting-edge and approachable way to reduce anxiety...
Pain Spectrum: Different types and origins

Pain Spectrum: Different types and origins

Pain is a universal experience that manifests itself in many forms. Each form has its own characteristics and origins. Understanding the spectrum of pain, from acute to chronic and nociceptive or neuropathic, sheds light on its complexities, mechanisms and...